Tuesday, January 13, 2009

Sleep Deprived Driving

Sleep deprived driving is the operation of a motor vehicle while being cognitively impaired by a lack of sleep. Sleep deprivation is a major cause of motor vehicle accidents, and it can impair the human brain as much as alcohol can. According to a 1998 survey, 23% of adults have fallen asleep while driving. According to the United States Department of Transportation, male drivers admit to have fallen asleep while driving twice as much as female drivers.

Numerous studies have found that sleep deprivation can affect driving as much, and sometimes more, than alcohol. British researchers have found that driving after 17 to 18 hours of being awake is as harmful as driving with a blood alcohol level of 0.05%, the legal limit in many European countries. Men under 30 are more likely to be in an accident caused by sleep deprivation.

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